Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.
Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.
What if everything you’ve been told about your body, your pain, and your path to healing… was wrong?
In this episode, I sit down with Garry Lineham, the founder of Human Garage, a revolutionary healing method trusted by elite athletes, CEOs, and doctors worldwide. After living with two decades of chronic pain, Garry discovered something modern medicine has overlooked: that your fascia, the connective tissue wrapping your entire body — doesn’t just hold your muscles… it holds your trauma, your stress, and your story.
We explore:
▪️ Why pain isn’t the problem — it’s the signal
▪️ How trauma is stored physically in the fascia
▪️ The truth about emotional dysregulation, posture, and dehydration
▪️ Why most people are living in a nervous system stuck on survival mode
▪️ And how you can begin to reset your body from the inside out
This episode will challenge what you think you know, and unlock the part of your healing journey no one talks about.
This is not just about the body. It’s about reclaiming the intelligence within it.
If you’ve struggled with chronic stress, burnout, pain, or a deep sense that something is off… this conversation might just change everything.
Link to the video that went viral about pain: https://www.instagram.com/reel/DIzM_nztZjk/?igsh=MTJhMnhpamU3d3Y5Yw==
🔔 Don’t forget to like, subscribe, and share this with someone who needs to hear it.
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This episode is powered by EYWA, Dubai, you can check out their wellness developments here: https://www.eywa.ae/
CONNECT WITH GARRY LINEHAM & HUMAN GARAGE
👉 Instagram (Garry): @garrylineham
👉 Instagram (Human Garage): @humangarage
👉 X/Twitter: @humangarage
👉 Facebook: Human Garage Official
👉 Human Garage Website: humangarage.net
Check out our socials:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
https://marycristine.com/
Hosted on Acast. See acast.com/privacy for more information.