Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.
Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.
In this chapter, Mary sits down with Shawn Wells the world’s #1 ingredientologist, @shawnwells, to break down the science of supplements like never before.
We dive into:
1. The truth about when (and if) you should start taking supplements
2. How to uncover your unique biochemistry
3. Why your body isn’t designed to metabolize certain things (spoiler: we’re ALL biologically different)
This conversation is a must-watch for anyone serious about optimizing their health and longevity.
Follow Shawn Wells:
https://www.instagram.com/shawnwells
Follow me:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Hosted on Acast. See acast.com/privacy for more information.