We want to keep it REAL with you!
Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw & relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away.
As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered!
So, take a break, pop in your earbuds, go for a sunny walk, and enjoy!
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We want to keep it REAL with you!
Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw & relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away.
As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered!
So, take a break, pop in your earbuds, go for a sunny walk, and enjoy!
Pain, Recovery, and Crushing Your Goals with Dr. Natasha Barnes, DC
Be Real with Us by Path to Goals
48 minutes 16 seconds
11 months ago
Pain, Recovery, and Crushing Your Goals with Dr. Natasha Barnes, DC
Be Real with Us by Path to Goals
We want to keep it REAL with you!
Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw & relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away.
As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered!
So, take a break, pop in your earbuds, go for a sunny walk, and enjoy!