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Be "POTS"itive! - with Sarah Reid
Sarah Reid
55 episodes
5 days ago
I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their health first. Together we can get the most out of life- even if that looks different than we envisioned. I’m not afraid to have hard conversations, and I look forward to having them with you!
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Mental Health
Health & Fitness
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I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their health first. Together we can get the most out of life- even if that looks different than we envisioned. I’m not afraid to have hard conversations, and I look forward to having them with you!
Show more...
Mental Health
Health & Fitness
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When the Anxiety is Anxietying-ep35
Be "POTS"itive! - with Sarah Reid
23 minutes 57 seconds
1 year ago
When the Anxiety is Anxietying-ep35

Listen in for today’s answer from Instagram follower @claires_digitaldiary: “How to manage school & chronic illness?”



Anxiety can’t be the biggest emotion when gratitude is the biggest emotion ~ Sarah Reid


In today’s episode I’m talking about how I manage the anxiety that comes along with having multiple chronic illnesses. Wherever you are in your journey, I hope you’ll find some takeaways that will be helpful for you.

** If you’re dealing with anxiety that is debilitating, please reach out to a trusted doctor. There are resources like counseling, therapy, medicines, and supplements available that can be helpful. You’re not alone. 

As mentioned in today’s Q & A, here are links for Facebook pages that can offer support as well as great info for 504 plans and other resources to help with school:

  1. Teens & P.O.T.S. Postural Orthostatic Tachycardia Syndrome

  2. Dysautonomia International-Teen Support Group

Thanks for listening!

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

I’d love to hear from you! Connect with me on Instagram @be_potsitive and check out the earrings I’ve been making when my body cooperates: Be POTSitive Creations on Facebook.  And there’s chronic illness merch on Redbubble where you’ll find lots of cute items to make you smile and raise awareness for our community.


Be "POTS"itive! - with Sarah Reid
I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their health first. Together we can get the most out of life- even if that looks different than we envisioned. I’m not afraid to have hard conversations, and I look forward to having them with you!