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Be "POTS"itive! - with Sarah Reid
Sarah Reid
55 episodes
5 days ago
I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their health first. Together we can get the most out of life- even if that looks different than we envisioned. I’m not afraid to have hard conversations, and I look forward to having them with you!
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Mental Health
Health & Fitness
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I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their health first. Together we can get the most out of life- even if that looks different than we envisioned. I’m not afraid to have hard conversations, and I look forward to having them with you!
Show more...
Mental Health
Health & Fitness
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1 Year Podcast Anniversary Episode-ep40
Be "POTS"itive! - with Sarah Reid
17 minutes 33 seconds
1 year ago
1 Year Podcast Anniversary Episode-ep40

Listen in for today’s answer to a question from Instagram follower @chroniclly.Izzy:

  “How do you recover from a flare?” 



Thank you guys so much for your love and support! ~ Sarah Reid



In todays episode we celebrate one year of the Be POTSitive podcast and answer a few questions you guys asked:

  • What’s your curly hair routine? 

  • Ideal day if you could do you anything or go anywhere

  • Best tips and tricks with how to cope with the heat and pots

  • Do your symptoms ever take a vacation or day off so we can chill?

As promised, here are links to the POTS Oil that I use from Healing Oils RN (just discovered she’s no longer on Etsy, so I’ve shared a link to her website) and to the shampoo I use. 

I’d love to hear from you! Connect with me on Instagram @be_potsitive  or Facebook @Be POTSitive.

And check out the earrings I’ve been making when my body cooperates: Be POTSitive Creations on Facebook.  

If you’re looking for some chronic illness merch, head over to my Redbubble page where you’ll find lots of cute items to make you smile and raise awareness for our community.

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!


Be "POTS"itive! - with Sarah Reid
I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their health first. Together we can get the most out of life- even if that looks different than we envisioned. I’m not afraid to have hard conversations, and I look forward to having them with you!