Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community. So this episode is all about Mental Health with Dipti Ahuja and Rashmi Singh

“With confidence, you have won before you have started”. In my podcast you will get to know about your beautiful journey and how to be successful in your journey. All you need is to “believe in yourself”.