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Be Okay
Megan
4 episodes
1 week ago
Self-help and self-love podcast to help you through anxiety, stress, worries, and fears
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Mental Health
Health & Fitness
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All content for Be Okay is the property of Megan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self-help and self-love podcast to help you through anxiety, stress, worries, and fears
Show more...
Mental Health
Health & Fitness
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Don’t be on defense with your thoughts and worries
Be Okay
4 minutes 36 seconds
5 years ago
Don’t be on defense with your thoughts and worries
This episode is a quick hit on why you should be on offense rather than defense with your thoughts and worries. The future is in the future for a reason, so why try to come up with every possible scenario for how you would handle it before it happens (if it happens).
Be Okay
Self-help and self-love podcast to help you through anxiety, stress, worries, and fears