Part 2 of the conversation with Ashdin Doc where we talk about the 6 key habits to life, the power of journaling, destressing, and some healthy ways to deal with regular situations of life. If you haven't watched part 1, it's live, go check it out and come back here. Both the episodes will give you great insights into building a better lifestyle and improve your overall living.

 You can connect with Ashdin Doctor on Instagram at @ashdindoc or check out awesome180.com  and touch base with Tarun on LinkedIn and Instagram at @tarunmakhija01 Don't miss out to follow the hashtag #TarunSpeaks and take the challenge #90DayChallengeWithTarun wherein you create content for 90 Days consistently without expecting anything in return.  Happy Creating!