In Part 2 of a two-part series, I continue the talk about trauma - specifically why some people have a harder time navigating trauma more than others and how trauma can manifest. I also talk about some ways trauma has shown up in my life as a childhood abuse survivor.
Contact: lori@loriapeterswriter.com
Reading Resources:
1. The Body Keeps the Score by Dr. Bessel van der Kolk
2. What Happened to You? by Dr. Bruce Perry and Oprah Winfrey
3. The Highly Sensitive Person by Dr. Elaine Aron
4. Be Still and Be Bold: 31 Meditations for Trauma Survivors by Lori A. Peters
All these books are available anywhere books are sold.
To learn more about Highly Sensitive People (HSP), go to Dr. Aron's website: www.hsperson.com