Attachment 101

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Be Kind of a Bitch

Jess Mills, LSW and Jennifer Vincent, LMHC, CSAYC

8 episodes

2 days ago

Welcome to Be Kind of a Bitch Podcast! We are your hosts, Jennifer Vincent and Jess Mills, two therapists, moms, and humans discussing all things life, mental health, and healing. On this podcast, we share our expertise in areas of boundaries, attachment, relationships, mental health, and personal anecdotes from our own experiences of healing. Come for the laughs, learn a few things, and stay for the healing.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Attachment 101

Be Kind of a Bitch

30 minutes 11 seconds

1 year ago

Attachment 101

On today's episode, Jess and Jennifer discuss all things attachment and why it is so important to our existence as human beings.

Resources for you to learn more about your attachment style:

Attachment style quiz: https://www.attachmentproject.com/

Books:

Attached by Amir Levine M.D. and Rachel Heller M.A.

Secure Love by Julie Menanno