The internet can be a really beautiful tool sometimes. I was scrolling through TikTok one day and I saw someone named Magnus who made really positive videos. In particular, his videos where he asked strangers one thing they loved about themselves really drew me in. I was immediately inspired and wanted to try this idea on my own. Fast forward a few weeks and Magnus and I are sitting down to record this podcast episode. There is a lot to be said about self-love and being compassionate towards ourselves. This is something Magnus and I firmly believe is really important. We talked about this, and more, in episode 153. I hope you enjoy it! 

Please go follow Magnus, he's a great human doing really positive things. You can follow him at the links below:

Magnus on TikTok: https://www.tiktok.com/@magnusdavies?is_from_webapp=1&sender_device=pc

Magnus on Instagram: https://www.instagram.com/magnus.davies/

Magnus on Youtube: https://www.youtube.com/channel/UCA2VfV4CQ6axRaxGSqjFoZA

with love,

Matthew