#24: Self Healing Journey: Practical Steps to Start Today

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Be Healthy with Ana Podcast

Ana Marinho

37 episodes

2 days ago

Hi, I’m Ana Marinho, a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health, and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement. I am excited to team up with wellness experts to explore a range of healing modalities and tools to ignite your own healing abilities, rewire your brain, and unlock your highest potential. Learn more at www.behealthywithana.com/podcast

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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#24: Self Healing Journey: Practical Steps to Start Today

Be Healthy with Ana Podcast

16 minutes 50 seconds

1 year ago

#24: Self Healing Journey: Practical Steps to Start Today

Ever wondered if a self-healing journey is for you? 🌱

🤔 When does someone need a Self-Healing journey?

Watch this episode to learn more about how a Self-healing Journey can help you.

The magic lies in prevention, deep connection with oneself, and a holistic understanding of our bodies. Especially if traditional methods haven't provided the relief you're seeking, it's time to consider a path that is both empowering and transformative. 🙌

🔗 Dive deeper into this journey with our latest blog: Self-Healing Journey: Practical Steps to Start Today: https://www.behealthywithana.com/podcast

✨What you can learn from this episode:

00:09 Introduction

00:33 What is a Self-Healing Journey?

01:41 When Does Someone Need a Self-Healing Journey?

02:52 The 4 Pillars of Holistic Self-Healing Journey

08:45 How Do I Start a Self-Healing Journey?

14:48 Start Your Self-Healing Journey Today!