In this episode, we unravel the mysteries of perimenopause with a brilliant mind and seasoned physician and expert in Functional Medicine. Buckle up as we explore the nuances of this often-overlooked stage, where profound changes unfold in a woman's body.
Our guest shares her insights gained from 26 years of hospital medicine—a world where conventional practices help people survive but leave them yearning to thrive. The problem? A system that falls short of providing answers to the chronic issues women face as they age. Fatigue, insomnia, and hormonal imbalances become the norm, and the narrative becomes, "It's just your age." But what if it's not?
We're thrilled to welcome Dr. Inna Lozinskaya a Board certified by the American Board of Internal Medicine and American Board of Integrative Medicine, fully trained in Functional Medicine by both, IFM and A4M. She brings invaluable insights about Perimenopause.
✨What you can learn from this episode:
00:00:00-Introduction to Perimenopause
00:41:43-Estrogen: the hero or the villain?
00:42:54-Bioidentical Hormones Therapy
00:57:33-Prevention and Solution
01:14:11-3 Transformative Tips
🌸 SHOW NOTES (links mentioned in today’s episode + all the extra details): https://portal.behealthywithana.com/blog/23
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I'd love for you to leave a comment below and let me know how this video impacted you and what you have learned. 🥰
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→ Natural Ways to Balance Hormones and Boost Energy: https://portal.behealthywithana.com/blog/3
→ Mold and Environmental Toxicity: https://portal.behealthywithana.com/blog/17
→ Metabolic Syndrome: https://portal.behealthywithana.com/blog/19