#21: Secrets of Looking Younger through Facial Yoga and Holistic Skincare

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Be Healthy with Ana Podcast

Ana Marinho

37 episodes

2 days ago

Hi, I’m Ana Marinho, a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health, and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement. I am excited to team up with wellness experts to explore a range of healing modalities and tools to ignite your own healing abilities, rewire your brain, and unlock your highest potential. Learn more at www.behealthywithana.com/podcast

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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#21: Secrets of Looking Younger through Facial Yoga and Holistic Skincare

Be Healthy with Ana Podcast

55 minutes 40 seconds

1 year ago

#21: Secrets of Looking Younger through Facial Yoga and Holistic Skincare

Discover the timeless secrets that unlock the door to ageless beauty! In this episode, we dive deep into the rejuvenating world of facial yoga and holistic skincare.💆🏻‍♀️

Welcome to a transformative journey where healing meets beauty. Have you ever wished for a natural, holistic approach to turning back the clock on aging? Well, get ready to unlock the fountain of youth through the art of facial yoga and holistic skincare. In this episode, we unravel the secrets that empower you to not only look younger but also feel more vibrant than ever.

SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your innate ability to heal yourself! ✨

✨What you can learn from this episode:

00:03:09 - What is Holistic skincare?

00:07:02 - Practical Tips for Holistic Skincare

00:18:43 - Mastering Product Application

00:34:08 - The Natural Botox Effect

00:37:04 - Facial Yoga for Timeless Beauty

00:44:50 - Top 3 Health Tips from a Holistic Expert

🌸 SHOW NOTES (links mentioned in today’s episode + all the extra details): https://portal.behealthywithana.com/blog/21

💞Share the love: share this episode with anyone who needs it 💞

I'd love for you to leave a comment below and let me know how this video impacted you and what you have learned. 🥰