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Be Healthy with Ana Podcast
Ana Marinho
37 episodes
2 days ago
Hi, I’m Ana Marinho, a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health, and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement. I am excited to team up with wellness experts to explore a range of healing modalities and tools to ignite your own healing abilities, rewire your brain, and unlock your highest potential. Learn more at www.behealthywithana.com/podcast
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Alternative Health
Health & Fitness
RSS
All content for Be Healthy with Ana Podcast is the property of Ana Marinho and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m Ana Marinho, a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health, and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement. I am excited to team up with wellness experts to explore a range of healing modalities and tools to ignite your own healing abilities, rewire your brain, and unlock your highest potential. Learn more at www.behealthywithana.com/podcast
Show more...
Alternative Health
Health & Fitness
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#20: The Gift of ADHD: How to Manage Symptoms and Unlock Potential
Be Healthy with Ana Podcast
49 minutes 27 seconds
1 year ago
#20: The Gift of ADHD: How to Manage Symptoms and Unlock Potential

In this eye-opening episode, we challenge the common narrative surrounding ADHD, delving beyond its perceived challenges. Discover the profound strengths lying beneath the surface. Get ready to reshape your perception and embrace the untapped possibilities within ADHD.


ADHD is often framed as a hindrance, but what if it's a well of untapped capabilities? Join us as we unravel the layers of this often misunderstood condition. Our goal is not just to manage symptoms but to unlock the latent gifts within, offering a fresh, empowering perspective.


SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your innate ability to heal yourself! ✨


✨What you can learn from this episode: 

00:02:18 - Understanding ADHD: What Is It?

00:05:45 - Identifying Signs and Symptoms of ADHD

00:09:32 - Treatment Approaches for ADHD

00:12:10 - ADHD as Your Superpower: Embracing the Benefits

00:15:28 - 3 Essential Tips for Managing ADHD


🌸 SHOW NOTES (links mentioned in today’s episode + all the extra details): https://portal.behealthywithana.com/blog/20


💞Share the love: share this episode with anyone who needs it 💞

I'd love for you to leave a comment below and let me know how this video impacted you and what you have learned. 🥰


Be Healthy with Ana Podcast
Hi, I’m Ana Marinho, a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health, and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement. I am excited to team up with wellness experts to explore a range of healing modalities and tools to ignite your own healing abilities, rewire your brain, and unlock your highest potential. Learn more at www.behealthywithana.com/podcast