This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
All content for Be Healthy! Be Mindful! is the property of Dr. Ana Gouvea and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
Nesse episódio discuto os sintomas da depressão, como lidar melhor com os sentimentos negativos gerados pela depressão e como procurar ajuda.
Be Healthy! Be Mindful!
This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
