This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
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This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
Ansiedade durante a Pandemia e Dicas de como Controlá-la
Be Healthy! Be Mindful!
6 minutes 12 seconds
5 years ago
Ansiedade durante a Pandemia e Dicas de como Controlá-la
Nesse episódio em Português explico o que é a ansiedade e menciono técnicas que ajudam a controlar a ansiedade.
Be Healthy! Be Mindful!
This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
