When was the last time you made a choice purely for you?
In this episode, we explore the truth behind “My Life, My Choice” — and why choosing yourself is not selfish, it’s essential. For too long, women have been praised for self-sacrifice, trained to put everyone else first, and shamed for daring to honour their own needs.
We’ll talk about:
How “good girl” conditioning shapes our adult patterns
The hidden cost of always putting others first
Why boundaries are acts of self-love, not selfishness
How to stand firm when others resist your choices
Breaking free from guilt, gaslighting, and the “woman code”
If you’ve ever been called too much, too sensitive, or selfish for making decisions that serve you — this conversation will set you free.
💻 Resources & Links
Free healing resources: https://www.behealing.com
Follow me on Instagram: https://www.instagram.com/ClaireLouiseHay
Book a Breakthrough Coaching Session: https://www.behealing.com