Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
Be Green With Amy
193 episodes
4 months ago
Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
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Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
Transform Your Mind and Body with Breathwork: Nicki Perkins Shares Techniques for Emotional Freedom
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
1 hour 40 minutes 43 seconds
8 months ago
Transform Your Mind and Body with Breathwork: Nicki Perkins Shares Techniques for Emotional Freedom
Do you feel overwhelmed by stress or struggle to find inner calm? Have you explored how breathwork and EFT could transform your emotional and physical health? Join us as Nicki Perkins shares actionable techniques to help you breathe your way to balance and peace!
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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
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✨🆓Receive 5 Free Recipes from Amy! https://BeGreenWithAmy.com/join 👩🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/? frame-nonce=59959182fc ⚡️Book a private Zoom cooking class or coaching with Amy: https://begreenwithamy.com/contact 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store https://amzn.to/3o1ZEKv For delicious, whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ 🆇 https://Twitter.com/BeGreenWithAmy LinkTree https://linktr.ee/begreenwithamy?subscribe Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Nicki Perkins is a multifaceted wellness enthusiast, renowned for her dedication to promoting healthful living through a plant-based lifestyle. As a certified nutritional counselor, health coach, and EFT practitioner, Nicki brings a holistic approach to her work, blending nutritional expertise with emotional well-being strategies. With a passion for empowering individuals to take control of their health, she founded Lovingly Plant-Based, a platform dedicated to providing guidance and support for those embarking on a plant-powered journey. Nicki's commitment to spreading awareness about the benefits of home sprouting stems from her belief in the transformative power of nutri
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.