Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
Be Green With Amy
193 episodes
4 months ago
Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
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Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
Cultural Fusion and WFPB: Gustavo Tuloso's Health Journey + Flavorful Recipe Demo
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
1 hour 16 minutes 11 seconds
9 months ago
Cultural Fusion and WFPB: Gustavo Tuloso's Health Journey + Flavorful Recipe Demo
Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes!
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https://youtube.com/live/cT54rKWceE0
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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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Recipes https://begreenwithamy.com/2025/01/14/cultural-fusion-and-wfpb-shayda-gustavos-health-journey-flavorful-recipe-demo-shayda-soleymani-gustavo-tolosa/ 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ ❎ https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Shayda & Gustovos' Recipe BooK: Live Your Healthiest Life!: One Bite At A Time, One Meal At A Time https://amzn.to/3Wc9sDq Shayda is a passionate advocate for whole food, plant-exclusive diets that are free from salt, oil, and sugar. Since adopting this lifestyle on January 12, 2012, she has experienced a transformative journey, losing nearly 115 pounds and eliminating all medications. Her remarkable health improvements include achieving normal cholesterol and triglyceride levels and breaking free from the cycle of yo-yo dieting. With a commitment to sharing her knowledge and culinary techniques, Shayda has dedicated herself to teaching others how to prepare simple, healthy, and delicious meals that don’t compromise
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
