Send us a text When life hits hard—really hard—how do you get back up? In this raw and powerful episode, Angela and Sami sit down with Nick Morrison, a former professional bull rider whose life was dramatically altered by more than 50 concussions. From chasing rodeo dreams to losing the ability to speak, Nick’s story is one of unimaginable setbacks and unshakable resilience. Nick walks us through the highs of living his dream, the brutal reality of repeated head trauma, and how faith, grit, a...
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Send us a text When life hits hard—really hard—how do you get back up? In this raw and powerful episode, Angela and Sami sit down with Nick Morrison, a former professional bull rider whose life was dramatically altered by more than 50 concussions. From chasing rodeo dreams to losing the ability to speak, Nick’s story is one of unimaginable setbacks and unshakable resilience. Nick walks us through the highs of living his dream, the brutal reality of repeated head trauma, and how faith, grit, a...
EP184 From Activated to Empowered: Nervous System Hacks You Need Now
Be Freaking Awesome Podcast
35 minutes
3 months ago
EP184 From Activated to Empowered: Nervous System Hacks You Need Now
Send us a text On this episode of Be Freaking Awesome, Angela is joined by Dr. Roz Griffiths, a chiropractor from Wellington, New Zealand, for a fascinating deep dive into the polyvagal theory and how understanding your nervous system can help you move from feeling stuck or overwhelmed to feeling safe, regulated, and empowered. Dr. Roz shares her own health journey, explains the three main nervous system states (ventral vagal, sympathetic, dorsal vagal), and gives practical tools you can use ...
Be Freaking Awesome Podcast
Send us a text When life hits hard—really hard—how do you get back up? In this raw and powerful episode, Angela and Sami sit down with Nick Morrison, a former professional bull rider whose life was dramatically altered by more than 50 concussions. From chasing rodeo dreams to losing the ability to speak, Nick’s story is one of unimaginable setbacks and unshakable resilience. Nick walks us through the highs of living his dream, the brutal reality of repeated head trauma, and how faith, grit, a...
