Welcome to the Be F.A.B. podcast, where we explore the dynamic journey of midlife, focusing on women's empowerment, owning our 40s, and making this chapter the best yet! Dive into topics like motherhood, hormones, entrepreneurship, self-discovery, the art of aging gracefully, and so much more.
Join your host, Bree, as she takes you on a personal journey through her own hormone health struggles spanning nearly three decades, major self-discovery, and most recently a HUGE life transition as she (along with her husband, two boys, two dogs, and two cats) moves from Canada across the pond to the United Kingdom! Outside of being a proud wife and devoted mom, she is passionate about living life authentically and chasing your dreams no matter your age. Hint, hint: it's NEVER too late.
This podcast is all about building a vibrant community of incredible women who are navigating midlife together. Bree's mission is to empower women to feel fabulous every day of the month, embrace the aging process like fine wine, and not let fear or limiting beliefs win.
The name Be F.A.B. itself is a reflection of the podcast's core values: flourishing, authentic, and balanced. It's about finding your inner radiance and embracing your true self as you navigate the ups and downs of midlife.
With her signature blend of sarcasm and candidness, Bree brings an honest and authentic approach to the podcast without taking things too seriously. If you're ready to have a blast and delve into real conversations about midlife, mom life, hormones, passions, and everything in between, this show is for you.
So, hit that play button and make sure to subscribe for your regular dose of fabulousness.
A word of warning: if you're easily offended, be prepared for some colorful language now and then. But if you're up for a good time and genuine insights, let's embark on this journey together. Don't forget to hit that subscribe button and join us on the Be F.A.B. podcast, where we embrace flourishing, authenticity, and balance every step of the way.
Connect with and learn from Bree at breepenfold.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Be F.A.B. podcast, where we explore the dynamic journey of midlife, focusing on women's empowerment, owning our 40s, and making this chapter the best yet! Dive into topics like motherhood, hormones, entrepreneurship, self-discovery, the art of aging gracefully, and so much more.
Join your host, Bree, as she takes you on a personal journey through her own hormone health struggles spanning nearly three decades, major self-discovery, and most recently a HUGE life transition as she (along with her husband, two boys, two dogs, and two cats) moves from Canada across the pond to the United Kingdom! Outside of being a proud wife and devoted mom, she is passionate about living life authentically and chasing your dreams no matter your age. Hint, hint: it's NEVER too late.
This podcast is all about building a vibrant community of incredible women who are navigating midlife together. Bree's mission is to empower women to feel fabulous every day of the month, embrace the aging process like fine wine, and not let fear or limiting beliefs win.
The name Be F.A.B. itself is a reflection of the podcast's core values: flourishing, authentic, and balanced. It's about finding your inner radiance and embracing your true self as you navigate the ups and downs of midlife.
With her signature blend of sarcasm and candidness, Bree brings an honest and authentic approach to the podcast without taking things too seriously. If you're ready to have a blast and delve into real conversations about midlife, mom life, hormones, passions, and everything in between, this show is for you.
So, hit that play button and make sure to subscribe for your regular dose of fabulousness.
A word of warning: if you're easily offended, be prepared for some colorful language now and then. But if you're up for a good time and genuine insights, let's embark on this journey together. Don't forget to hit that subscribe button and join us on the Be F.A.B. podcast, where we embrace flourishing, authenticity, and balance every step of the way.
Connect with and learn from Bree at breepenfold.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Be F.A.B. Podcast, your host Bree sits down with Jennifer Ismar, a holistic health coach with a unique perspective on shifting mindsets and embracing emotional growth.
What sets this episode apart is Jennifer's unconventional lifestyle – she's living life on the road in her van! Bree and Jennifer dive deep into various topics, including holistic health strategies, conquering emotional hurdles, and dismantling self-limiting stories that often hold us back. From the challenges and triumphs of van life to navigating hormones, setting and achieving goals, and fostering a positive mindset, Bree and Jennifer cover it all. The episode concludes with an engaging activity Jennifer calls the "Soft Talk Challenge," designed to encourage self-compassion and positive self-talk.
If you're seeking inspiration to transform your health, elevate your mindset, or even considering a change in lifestyle, this episode is an absolute must-listen. Tune in, learn, and be prepared to be motivated to embark on your own path of holistic wellness and empowered living.
Find Jennifer on:
Instagram - https://www.instagram.com/nextjen09/
Facebook - https://www.facebook.com/jennifer.ismar
And grab her Soft Talk Challenge PDF here.
Here’s more ways you can connect with and learn from Bree:
Unlock your menstrual cycle’s power with the Sync These 6 Masterclass!
Become a Digital CEO with the digital marketing course Roadmap to Riches with Master Resell Rights
Grab your FREE Luteal Phase power guide!
Unlock your ageless glow! Get $10 off liquid collagen!
Shop clean makeup and sunscreen here and save 20% on your first order with code “CLEANFORALL20”
Harmonize your hormones naturally with this groundbreaking supplement!
Shop FUNctional momlife apparel and merch
Don’t forget to follow Bree on
Instagram: @be.fab.with.bree
Facebook: Bree Penfold
And feel free to shoot her an email, she’d love to hear from you!
Email: fablifeofmrsp@gmail.com
Hosted on Acast. See acast.com/privacy for more information.