Welcome to the Be F.A.B. podcast, where we explore the dynamic journey of midlife, focusing on women's empowerment, owning our 40s, and making this chapter the best yet! Dive into topics like motherhood, hormones, entrepreneurship, self-discovery, the art of aging gracefully, and so much more.
Join your host, Bree, as she takes you on a personal journey through her own hormone health struggles spanning nearly three decades, major self-discovery, and most recently a HUGE life transition as she (along with her husband, two boys, two dogs, and two cats) moves from Canada across the pond to the United Kingdom! Outside of being a proud wife and devoted mom, she is passionate about living life authentically and chasing your dreams no matter your age. Hint, hint: it's NEVER too late.
This podcast is all about building a vibrant community of incredible women who are navigating midlife together. Bree's mission is to empower women to feel fabulous every day of the month, embrace the aging process like fine wine, and not let fear or limiting beliefs win.
The name Be F.A.B. itself is a reflection of the podcast's core values: flourishing, authentic, and balanced. It's about finding your inner radiance and embracing your true self as you navigate the ups and downs of midlife.
With her signature blend of sarcasm and candidness, Bree brings an honest and authentic approach to the podcast without taking things too seriously. If you're ready to have a blast and delve into real conversations about midlife, mom life, hormones, passions, and everything in between, this show is for you.
So, hit that play button and make sure to subscribe for your regular dose of fabulousness.
A word of warning: if you're easily offended, be prepared for some colorful language now and then. But if you're up for a good time and genuine insights, let's embark on this journey together. Don't forget to hit that subscribe button and join us on the Be F.A.B. podcast, where we embrace flourishing, authenticity, and balance every step of the way.
Connect with and learn from Bree at breepenfold.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Be F.A.B. podcast, where we explore the dynamic journey of midlife, focusing on women's empowerment, owning our 40s, and making this chapter the best yet! Dive into topics like motherhood, hormones, entrepreneurship, self-discovery, the art of aging gracefully, and so much more.
Join your host, Bree, as she takes you on a personal journey through her own hormone health struggles spanning nearly three decades, major self-discovery, and most recently a HUGE life transition as she (along with her husband, two boys, two dogs, and two cats) moves from Canada across the pond to the United Kingdom! Outside of being a proud wife and devoted mom, she is passionate about living life authentically and chasing your dreams no matter your age. Hint, hint: it's NEVER too late.
This podcast is all about building a vibrant community of incredible women who are navigating midlife together. Bree's mission is to empower women to feel fabulous every day of the month, embrace the aging process like fine wine, and not let fear or limiting beliefs win.
The name Be F.A.B. itself is a reflection of the podcast's core values: flourishing, authentic, and balanced. It's about finding your inner radiance and embracing your true self as you navigate the ups and downs of midlife.
With her signature blend of sarcasm and candidness, Bree brings an honest and authentic approach to the podcast without taking things too seriously. If you're ready to have a blast and delve into real conversations about midlife, mom life, hormones, passions, and everything in between, this show is for you.
So, hit that play button and make sure to subscribe for your regular dose of fabulousness.
A word of warning: if you're easily offended, be prepared for some colorful language now and then. But if you're up for a good time and genuine insights, let's embark on this journey together. Don't forget to hit that subscribe button and join us on the Be F.A.B. podcast, where we embrace flourishing, authenticity, and balance every step of the way.
Connect with and learn from Bree at breepenfold.com
Hosted on Acast. See acast.com/privacy for more information.

This isn’t goodbye, fabulous friends—it’s an evolution. 💫
In the final episode of Season 2, I’m sharing a special sneak peek of what’s coming next… and let me just say: it’s bold, it’s fun, it’s fictional(ish), and it’s absolutely flamboyant. 🦩
✨ Lola Bloom: The Flamingo Diaries is a brand new chapter—literally and creatively. It’s part podcast, part audiobook, part self-help wrapped in storytelling. Think: Sex and the City meets Bridget Jones with a flamingo twist.
You’ll meet Lola Bloom, a 40-something hot mess turned midlife trailblazer navigating reinvention, rage-rosé spirals, and reclaiming her pink—one messy, magical chapter at a time.
💌 And the best part? YOU get to vote on what Lola does next after each episode. It’s a choose-your-own-adventure-style story designed to make you laugh, reflect, and feel seen like never before.
🎧 Listen to the trailer now and get ready for a whole new era.
🎟 Subscribe for first access and updates: breepenfold.com
🗳 Cast your votes + join the flamboyant insiders list!
🦩 Follow on Instagram: @be.fab.with.bree
Hosted on Acast. See acast.com/privacy for more information.