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Be Encouraged
Jay Close
117 episodes
5 days ago
It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dictator types are the worst, but you have it too, even in small things. We want family to behave certain ways, our work to go our way, even the weather to please us. It's all a set up for frustration and resentment. But we can do something about...
Show more...
Alternative Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
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It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dictator types are the worst, but you have it too, even in small things. We want family to behave certain ways, our work to go our way, even the weather to please us. It's all a set up for frustration and resentment. But we can do something about...
Show more...
Alternative Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/44/73/2d/44732d09-3f2c-0d09-27ee-010ac86a1bb3/mza_17562891154949311523.jpg/600x600bb.jpg
Manage Anxiety and Tension
Be Encouraged
13 minutes
9 months ago
Manage Anxiety and Tension
We live in an unsettled time. Many different things, from personal to global can make us wary, tense or upset. We go on living but with an unsettled background running all the time. What can you do? Can't control nature or politicians. But we can do some things ourselves to move away from a constant state of vigilance. Support the show Be Encouraged podcast is practical, in the moment, quick encouragement.
Be Encouraged
It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dictator types are the worst, but you have it too, even in small things. We want family to behave certain ways, our work to go our way, even the weather to please us. It's all a set up for frustration and resentment. But we can do something about...