It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dictator types are the worst, but you have it too, even in small things. We want family to behave certain ways, our work to go our way, even the weather to please us. It's all a set up for frustration and resentment. But we can do something about...
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It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dictator types are the worst, but you have it too, even in small things. We want family to behave certain ways, our work to go our way, even the weather to please us. It's all a set up for frustration and resentment. But we can do something about...
You’re riding along and someone says, “brace yourself.” What do you do? You tense up. Tensing up is common these days for all kinds of reasons. But it's helpful to notice when you do it, and learn ways to manage it. The reflex actions like tensing that we do often leads to more harm than good. Consider what else you can do in this episode. Support the show Be Encouraged podcast is practical, in the moment, quick encouragement.
Be Encouraged
It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dictator types are the worst, but you have it too, even in small things. We want family to behave certain ways, our work to go our way, even the weather to please us. It's all a set up for frustration and resentment. But we can do something about...
