In this very powerful episode with General Practitioner and Functional Medicine Doctor, we have an in-depth conversation about best practices and approaches for your gut health to combat illness and support a long and healthy life. What we discuss: 🥑 What is functional medicine 🥑Necessary macro and micro nutrients 🥑Optimal diet for the human body 🥑Cancer care and support 🥑Gut health 🥑Hormones in Women 🥑Best types of exercise 🥑Water consumption ....and more! There are so many thoughts, practices and ideas floating around about what is best for our bodies, trending diets and "how to's" on social media, so we brought an Expert to share with you the truth about your gut health and nutrition and how to lead a healthy life. There are so many gems in this episode! Be sure to watch to the end, you don't want to miss this good tea ☕️ Empower yourself and your family with the best nutritional advice! ...................... Posting Schedule: 1st Sunday of the month - Guest Episode 3rd Sunday of the month - Life Tool