S6E10 : Desperation Energy Reset

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Be Cool.

Renee Kelly

34 episodes

3 days ago

*For the Music, Listen on Spotify* Bite size podcast episodes that dive into spirituality, personal growth and wellness. Come for the content, but stay for the music! “No human being is the same; we are all like snowflakes, none of us are the same but we are all COOL”- Pharrell Williams *cover art by Erin Handron

Self-Improvement

Education

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Self-Improvement

Education

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S6E10 : Desperation Energy Reset

Be Cool.

13 minutes 43 seconds

5 months ago

S6E10 : Desperation Energy Reset

Gratitude : A Way of Life by Louise Hay

Outer Order, Inner Calm by Gretchen Rubin

The Life Changing Magic of Tidying Up by Marie Kondo

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Mark Groves Interview with Sarah Baldwin : The Nervous System Explained

Mark Groves Interview with Sarah Baldwin : Attachment Theory and Nervous System connection

Comparison Trap Episode

Today's Song!