Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/fe/fa/42/fefa4255-b3a3-cb1d-9e3b-64539dea8ed3/mza_5693787793208301946.jpg/600x600bb.jpg
Be Better YOU
Gareth Boot
372 episodes
2 days ago
Be A Better YOU - A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.
Show more...
Self-Improvement
Education
RSS
All content for Be Better YOU is the property of Gareth Boot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Be A Better YOU - A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2547895/2547895-1682350688641-09468755538a.jpg
#362 "The Savage Protocol - Why I'm Starting Over"
Be Better YOU
22 minutes 28 seconds
2 weeks ago
#362 "The Savage Protocol - Why I'm Starting Over"

The Savage Protocol - Why I'm Starting Over

Discipline slipped. Took a week away to get clear. Starting 120 days of brutal discipline on Monday.

This episode covers why I'm doing this, what I learned during my week of reflection, and the one truth that changed everything: "You can never go back."

Not polished. Not easy. Just real transformation, documented publicly.

If you're burnt out and tired of excuses, follow along.

LinkedIn: Gareth Boot | Instagram: @garethboot

Be Better YOU
Be A Better YOU - A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.