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Be Better YOU
Gareth Boot
372 episodes
2 days ago
Be A Better YOU - A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.
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Self-Improvement
Education
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All content for Be Better YOU is the property of Gareth Boot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Be A Better YOU - A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.
Show more...
Self-Improvement
Education
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#344 "The mindset of total focus (Part 1)"
Be Better YOU
31 minutes 10 seconds
5 months ago
#344 "The mindset of total focus (Part 1)"

In this episode, I talk about what it takes to develop a mindset that allows you to totally focus and get a specific goal completed.

I am about to enter a 7-day focus period myself and chat bout how I am approaching it and what I will be doing. Part 2, next week, will be my results and what I learned in the process.

Be Better YOU
Be A Better YOU - A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.