For the final episode, I had to go with a special message from Jim Valvano - "Don't give up. Don't ever give up." I made a commitment six months ago to record an episode per day and this is the culmination of that effort. If there is nothing else you remember, please take this quote to heart. Thank you for listening and if you'd like to contact me, please send an email via my other podcast to fatmanchronicles@outlook.com.  One last time... Now, let's get out there and #bebettertoday!