This episode addresses some off the stigma found in the coaching world. Have you Ever heard a response from a coach that sounds something like, "Well thats just a thought." Denita and I address this here in this episode. Although there is truth to this statement, we like to offer that thoughts create feelings when we are living in our window of tolerance. Most of us don't live in this place.

The story our mind comes up with follows our internal state. We discuss which comes first... the thought or the feeling?

Humans are "meaning making" machines. So How do you know when to use your mind and when to use your body for answers?

How do we use both in our daily practice?

You can ask me any questions at Corrie@corriewoodscoaching.com

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