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Be A Weapon
Hayley
53 episodes
1 week ago
A space on the internet for deeper, honest conversations about mindset, nutrition & training.

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Health & Fitness,
Fitness,
Nutrition
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All content for Be A Weapon is the property of Hayley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A space on the internet for deeper, honest conversations about mindset, nutrition & training.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Nutrition
Episodes (20/53)
Be A Weapon
Behind The Business: What it Takes to Launch an Activewear Collection (Limitless Part One)

In honour of the upcoming launch of Indefinable The Label's next activewear drop, here is a step by step breakdown of the process behind creating & launching an activewear collection.


Don't forget to shop the BIGGEST sale ever at ITL: 50% OFF everything in the Passion & Power Collection for 1 week from the 06/11/2025.

https://indefinablethelabel.com/collections/passion-power


Follow for more content on Instagram:

@Hhayleybond

@indefinablethelabel (and TikTok)


Thank you!!


Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
36 minutes 14 seconds

Be A Weapon
Process not going to plan? Don't panic... listen to this!

Process not going to plan? Don't panic... listen to this!

You're still making PROGRESS even when the process isn't going to plan! The world doesn't end and it's not been a waste of time when you make a mistake or things don't go as expected.


@hhayleylbond

@indefinablethelabel



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
19 minutes 57 seconds

Be A Weapon
1 Year Since Moving to a New City - 3 Lessons Learnt

I can't believe it's already been one year since I moved to a new city (Gold Cost to Melbourne). But when I reflect on what I've done, accomplished and learnt in this past year... it makes sense!


I break down the 3 valuable and universally applicable lessons learnt in the past year since moving to a new city. If you've also moved to a new city and have some lessons to share... please do!! (I am not kidding. Help a girl out!)

DM me @hhayleybond


I also own an activewear brand that I failed to shamelessly plug during the episode:

https://indefinablethelabel.com/

@indefinablethelabel


Enjoy!


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
20 minutes 30 seconds

Be A Weapon
How to Make Progress EVERYDAY
There is one thing that truely changed my perspective of progress... and this is something I still remind myself now when I am feeling down about my "lack of progress".

Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
19 minutes 17 seconds

Be A Weapon
It's supposed to feel HARD!

Today's short episode is a reminder that I believe we ALL need from time to time, especially when chasing big goals!


It is supposed to feel hard.

Your training runs, changing your habits, striving for career milestones, your progressive conversations... everything worth chasing, will feel hard.


The hard is what builds you into the person that you NEED to be in order to HAVE and KEEP that goal!


Give this a listen every time you need the reminder that when things feel hard and you feel incapable... it's because it's supposed to be this way.


Follow me for more fitness, lifestyle and BTS of my business content on Instagram: https://www.instagram.com/hhayleybond/ @hhayleybond

And check out my Youtube channel for a better insight into my daily life as a business owner training for a marathon: https://www.youtube.com/@HayleyLBond/videos


Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
10 minutes 13 seconds

Be A Weapon
The Making of ITL: Legacy Collection - Elevated Men's Wellness Attire

In this special episode of Be A Weapon, Hayley Bond, founder of Indefinable The Label, takes you behind the scenes of ITL’s monumental step into menswear with The Legacy Collection: Elevated Men’s Wellness Attire.


From the initial sketches and reference samples in August 2023 to the final bulk production (almost) ready to launch, Hayley walks you through the entire creation process.

Hear about the challenges, breakthroughs, and creative decisions that shaped this sleek and sustainable collection, made from recycled fabrics. Discover how artwork dilemmas, fit adjustments, and logistical hurdles—like navigating overseas manufacturing and staggering import costs—brought this collection to life.


This episode is more than a timeline; it’s an authentic look at the complexities of building a brand that balances style, ethics, and innovation. Whether you’re a fan of ITL or dreaming of starting your own brand, this episode offers valuable insights, lessons learned, and a lot of behind-the-scenes tea.


Tune in to celebrate the launch of The Legacy Collection and get excited for what’s next!

https://indefinablethelabel.com/


Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
40 minutes 19 seconds

Be A Weapon
The Making of ITL: The Brand Story

Come behind the scenes with Hayley as she tells the story of how Indefinable The Label came to be...


Stay up to date with ITL's upcoming collections on the gram:

https://www.instagram.com/indefinablethelabel/


Shop ITL here:

https://indefinablethelabel.com/


Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
3 minutes 6 seconds

Be A Weapon
5 Lessons I'm Taking into 2025

2024 humbled me in many ways... but It wouldn't be me if I didn't turn these moments into lessons... so here are 5 lessons that I'm taking into 2025!


Check out my Activewear Brand: https://indefinablethelabel.com/


Instagram: https://www.instagram.com/hhayleybond/



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
29 minutes 18 seconds

Be A Weapon
How To Stay Committed (finally achieve your goals in 2025)

Commitment isn’t just about showing up; it’s about unlocking your potential and staying true to your goals, even when it feels tough. In this episode, we dive deep into why the biggest loss isn’t in failing—it's in not committing at all. From small daily habits to tackling life’s biggest challenges, we explore practical strategies to stay consistent, overcome doubt, and show up for yourself. Because in the end, the reward for commitment is always greater than the fear of starting.

Let’s redefine what it means to commit and embrace the power of showing up!


Instagram: @hhayleybond


Activewear Label: @indefinablethelabel

https://indefinablethelabel.com/


Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
31 minutes 52 seconds

Be A Weapon
Holidays Without Guilt: Staying on Track While Enjoying the Season

The holiday season is here, and with it comes a whirlwind of family gatherings, festive meals, and packed schedules. In this episode, we’re tackling how to navigate health, fitness, and nutrition during this time without feeling like you’re sacrificing your goals, fun, or mental well-being.


We’ll break down how to establish your priorities, make empowered choices that align with your values, and set boundaries with others—all while enjoying the season to its fullest. Whether you’re worried about staying active, balancing indulgent meals, or handling social pressures, this episode will give you the tools and mindset to thrive during the holidays. Tune in to discover how you can enter the new year feeling confident, happy, and balanced.


Follow me for more content over on Instagram: https://www.instagram.com/hhayleybond/


Watch my journey as I prep for my first Marathon on Youtube: https://www.youtube.com/@HayleyLBond


Check out my Activewear Brand: https://indefinablethelabel.com/




Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
34 minutes

Be A Weapon
6-Step Guided Get Ready for 2025: Reflect, Plan, and Achieve

In this episode, we’re diving into a 6-step guided process to reflect on 2024, set authentic goals, and plan for a confident, powerful 2025. From evaluating your growth to creating a vision board that inspires action, this is your ultimate guide to building a year you’re proud of!


For more of my training, nutrition, and lifestyle insights, follow me on Instagram @hhayleybond

https://www.instagram.com/hhayleybond/


Don’t forget to check out my YouTube channel, where I share behind-the-scenes content and advice to level up your fitness journey!

https://www.youtube.com/c/HayleyBondYT


Plus, explore my activewear label, Indefinable The Label, designed to help you feel strong, confident, and authentic every step of the way. https://indefinablethelabel.com/

Let’s make 2025 unforgettable together!


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
26 minutes 50 seconds

Be A Weapon
Setting & Achieving Big Goals

As I prep to achieve my next BIG goal (Run a Full Marathon), here is my take on how to efficiently SET & ACHIEVE big goals!


Find me on Instagram:

@hhayleybond


My activewear label:

@IndefinableTheLabel

https://indefinablethelabel.com/


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
35 minutes 13 seconds

Be A Weapon
6 Lessons From Launching an Activewear Brand - Indefinable The Label

A behind the scenes look into the challenges and lessons that came from launching Australian activewear brand, Indefinable The Label.


Shop here:

https://indefinablethelabel.com/


Follow here:

https://www.instagram.com/indefinablethelabel/

https://www.tiktok.com/@indefinablethelabel?_t=8gZYNd1N6yf&_r=1


More from Hayley (Founder):

https://www.youtube.com/@HayleyLBond

https://www.instagram.com/hhayleybond/


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
27 minutes 28 seconds

Be A Weapon
Rise Up from ROCK BOTTOM in 3 Steps

Todays episode of the 'Be A Weapon' Podcast is equal parts empowering/inspiring, equal parts kick up the bum to make change in your life... which pretty much sums up my approach to most things! I say it all with love!!


If you are ready to exit your 'rock bottom era' and soar toward where you ultimately want to be, then this episode is for you!


For more content from me:

Instagram - https://www.instagram.com/hhayleybond/

Youtube - www.youtube.com/@HayleyLBond


Explore my activewear label designed for EVERY BODY to do ANYTHING - https://indefinablethelabel.com/


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
34 minutes 25 seconds

Be A Weapon
Busy Girl Fitness Hacks 💪

Busy Girl Gym Hacks – Struggling to fit workouts into your crazy schedule? In this episode, I’m sharing my top gym hacks to help you stay consistent without feeling overwhelmed. These tips will keep you moving—even on your busiest days! 💪

If you’re ready to take your fitness to the next level, check out HBond Personal Training for coaching that fits your lifestyle. And don’t forget to explore Indefinable The Label for activewear designed to move with you! Follow me on Instagram @hhayleybond for more fitness hacks and updates! 🎧


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
29 minutes 19 seconds

Be A Weapon
Life Changing Quotes from Podcasts and Audiobooks on my 18hr Drive 🚗

Join me as I share powerful quotes and insights I discovered during my epic 18-hour drive from the Gold Coast to Melbourne. Drawing wisdom from thought leaders like Nick Bare, Alex Hormozi, Andrew Huberman, and the transformative "5 AM Club," this episode is packed with motivation and practical advice to elevate your mindset and fuel your ambitions. Tune in to uncover the gems that inspired me and can inspire you too!


Instagram - @hhayleybond


Coaching - https://hayleybond.com/


Activewear Label - @indefinablethelabel - https://indefinablethelabel.com/



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
42 minutes 46 seconds

Be A Weapon
1 TIP to stop letting your Limiting Beliefs rule your world!

In this episode of Be A Weapon, I dive into a powerful yet simple tip to stop letting your limiting beliefs control your life. Learn how to identify and challenge those negative thoughts that hold you back from reaching your full potential! Whether you're struggling with self-doubt or fear of failure, this episode will equip you with the mindset shift needed to break free from the mental barriers that keep you stuck. Tune in and take the first step toward living a life without limits!


Learn more and apply for 1:1 online nutrition & training coaching: https://hayleybond.com/pages/training-nutrition-mindset-coaching

@hhayleybond


Check out my activewear label: https://indefinablethelabel.com/

@indefinablethelabel


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
26 minutes 27 seconds

Be A Weapon
Want a FRESH START? ... this is how! ⚡️

Life feeling funky and need a fresh start? In this episode of Be A Weapon, we dive into three core pillars that will help you reset and get moving in the right direction. These pillars are the foundation you need not only to achieve your goals but to maintain that momentum long-term. Whether you’re stuck in a rut or just ready for a change, this episode is your guide to starting fresh and building the life you want! ⚡️


Nutrition and/or training coaching -> learn more here: https://hayleybond.com/pages/training-nutrition-mindset-coaching


Want new activewear to accompany your life refresh? -> only the best for you: https://indefinablethelabel.com/


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
21 minutes 49 seconds

Be A Weapon
New Month Goal Setting: How to Set and Achieve Monthly Goals
In this episode of Be A Weapon, we dive deep into the art of setting effective monthly goals and, more importantly, how to crush them. Whether you're aiming for personal growth, fitness milestones, or professional achievements, I'll guide you through a step-by-step process to ensure your goals are not only clear but also actionable. Learn how to align your goals with your bigger vision, maintain focus throughout the month, and overcome obstacles that might derail your progress. This episode is packed with practical strategies, tips on staying motivated, and real-life examples to help you make every month count. Ready to master your monthly goals and become unstoppable? Tune in now!

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
33 minutes 20 seconds

Be A Weapon
Thrive Together: How Your Circle Shapes Your Success 🏆

In this episode of "Be A Weapon," we explore how improving your social circle can lead to greater success and personal growth. I'll delve into a recent whiteboard session that revealed how differently we see ourselves compared to how others see us, highlighting the importance of accountability and diverse goals.


Discover why you are the sum of the five people you spend the most time with and learn how to ensure you're not the "rotten banana" in your bunch. Plus, I'll share a personal story about finding my tribe and how being authentic can attract the right people into your life. Tune in to learn how to create more success by improving your circle!


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
46 minutes 4 seconds

Be A Weapon
A space on the internet for deeper, honest conversations about mindset, nutrition & training.

Hosted on Acast. See acast.com/privacy for more information.