Today in part 2 of our show on fermented foods we will be talking again to the wonderful Meg Chamberlain. Meg is an expert on the subject of fermented foods and is the owner of Fermenti Foods. in Part 2 of 2 episodes we will be discussing the best ways to add these fabulous foods into your diet. We will talk about great recipe ideas and share some great tips for even our kids and how to encourage them to eat these wonderful foods.Meg goes into more detail of how she lost her 200lbs and how fermented food was a big part of making this happen.

Today on our show we will be talking to the wonderful Meg Chamberlain. Meg is an expert on the subject of fermented foods and is the owner of Fermenti Foods. in Part 1 of 2 episodes we will be talking about Fermented foods. How you can use these wonderful foods to help clean up your gut, how to start taking the baby steps needed to start using these foods in your daily diet and what to expect when you do start using these wonderful foods. We will also discuss the fab story of how Meg started her business, how she went from 345lbs to the incredibly healthy women we see today. All from fermented foods and healing her gut.

Today, the Be A Smart Woman podcast welcomes back Belinda Jane Robinson for the second part of a two-part interview. Today, Belinda talks more in more depth about each jewel featured in her book The Seven Jewels of Life: what they represent in our life, from the color, country, food, emotions, and how practically these jewels will take you on a journey of self-discovery towards inner confidence and empowerment, in order to reach your unique destiny.

Do you have a Millennial in your life that you'd love to better understand? Whether it is a personal acquaintance, a coworker, your company's employees or maybe even your own child, this podcast sheds light on bridging such gaps. Alison Sher, author of The Millennial's Guide to Changing the World, is an expert on the subject of millennials and the challenges they face. Today, in the second part of our two-part series, Alison shares the in depth research and life experiences that led her to write her fantastic book. She describes what it is like to be a millennial in the world where older generations think they are floundering and only living up to a small fraction of their full potential.

As women, many of us are juggling a lot in our daily lives and are simply trying to find the right balance within it all. Brittanny Craig, a Professional Color Pure Aveda Hair Designer, is here with us today sharing her message of passion and commitment. Brittney inspires us to stay focused on our dreams & the importance of never giving up on them. She is a powerhouse of a woman that built her career while raising four children. She shares valuable wisdom about life's curve balls that often get thrown our way and how we can use them as learning experiences. Brittanny says you're never too old to go after what is important to you and there are so many others along that same journey that we should never feel alone. Listen in and be inspired to go after your own dreams as well!

The Be A Smart Woman podcast welcomes Victoria Johnson. Victoria is a former special agent of the Federal Bureau of Investigation and Assistant United States Attorney who completely changed her career path and is now a shaman, teacher, writer, and oriental medicine practitioner. Victoria will share what led her to choose a completely different career path and discuss why it's so important for us women to follow our dreams and how the divine feminine in each of us, can help lead the way back to life.

The Be A Smart Woman podcast welcomes Adora Winquist. Adora’s work focuses on​ the divine feminine, and being able to support a woman's transformational process, and ultimately elevation and excavation into her highest potential. Today, she will discuss alchemy, and your soul work is your sole work.

Today, the Be A Smart Woman podcast welcomes Belinda Jane Robinson for the first part of a two-part​ interview where she shares her journey around the world that led her to inspire, empower and reignite the true brilliance of so many souls using the tools and gifts she shares in her book, The Seven Jewels of Life.

Today, the “Be A Smart Woman” podcast welcomes Lynne Buchanan. Lynne is a nationally recognized environmentalist and fine arts photographer. Lynne shares with us what led her to follow her heart and go from stay-at-home mom of three to a photographer of water issues in the United States and around the world.

Today, the Be A Smart Woman podcast welcomes renowned author Alison Sher. Alison is an expert on the subject of millennials and the challenges they face. This is the subject of her fantastic book: The Millennial's Guide to Changing the World. Today, in the first part of a two-part series, Alison shares what led her to write this book, what it is like to be a millennial in the world where older generations think they are floundering and only living up to a small fraction of their full potential.

What is gratitude and self-love? How do I know if I am fully in gratitude or in a place of self-love? How can being in a place of gratitude and self-love help me on my journey? If you have any of those questions, today's episode of “Be A Smart Woman” is for you. Today, Janese Derrough shares her journey toward gratitude and self-love and how discovering this awareness can help us heal stress and trauma, and lead a life filled with more compassion and, kindness.

In our 2nd Podcast Claire is interviewing Dr Peggy Farmer. In this Episode Claire and Peggy will be having and in-depth conversation and exploring together The power of Self Love, what is self love, how do we know we are living up to our full potential. What does loving yourself look like and mean.