Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
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Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
Episode 186: The Cycle That Keeps You Hooked: Love Bombing & Trauma Bonds
Be A Better You
19 minutes
2 weeks ago
Episode 186: The Cycle That Keeps You Hooked: Love Bombing & Trauma Bonds
Send us a text “Why didn’t you just leave?” It’s the question survivors of abuse hear the most—and the one that causes the deepest shame. The truth is, leaving an abusive relationship isn’t simple. The reason is something called the cycle of abuse and trauma bonding. In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—explains why survivors feel trapped even when they want to escape. In this episode, you’ll learn: The ...
Be A Better You
Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
