Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
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Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
Episode 179: Mini Series 1: Why You Shouldn't Have Seen The Signs
Be A Better You
19 minutes
2 months ago
Episode 179: Mini Series 1: Why You Shouldn't Have Seen The Signs
Send us a text Do you ever catch yourself thinking, “I should’ve seen the signs of abuse”? If you’ve been replaying your past and blaming yourself for not noticing the red flags, this episode will bring you relief and clarity. The truth is, you couldn’t have known—because abusers hide the warning signs on purpose. In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors of emotional abuse aren’t meant to spot the red flags...
Be A Better You
Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
