Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
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Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
Episode 177: Self Love Hack: A Powerful and Quick Manifestation Trick
Be A Better You
16 minutes
2 months ago
Episode 177: Self Love Hack: A Powerful and Quick Manifestation Trick
Send us a text Today's episode gives you a quick hack towards Self Love! If you've struggled with showing or feeling love for yourself, this trick can help you. It uses a fun visualization exercise you can do anywhere anytime to help strengthen your brain towards feeling love toward yourself. Let me know what you think after you try it out! To learn more about how to put self-love into practice, check out the I'm Worthy Immersion Program + Voxer Support for only $222.00! You will get 7 self p...
Be A Better You
Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...