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Be A Better You
Allison K. Dagney
190 episodes
6 days ago
Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Be A Better You is the property of Allison K. Dagney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e4/00/63/e40063c5-aacf-2a35-8085-0c0d4c801191/mza_5634674475588898820.jpg/600x600bb.jpg
Episode 177: Self Love Hack: A Powerful and Quick Manifestation Trick
Be A Better You
16 minutes
2 months ago
Episode 177: Self Love Hack: A Powerful and Quick Manifestation Trick
Send us a text Today's episode gives you a quick hack towards Self Love! If you've struggled with showing or feeling love for yourself, this trick can help you. It uses a fun visualization exercise you can do anywhere anytime to help strengthen your brain towards feeling love toward yourself. Let me know what you think after you try it out! To learn more about how to put self-love into practice, check out the I'm Worthy Immersion Program + Voxer Support for only $222.00! You will get 7 self p...
Be A Better You
Send us a text After emotional abuse, solitude can feel like safety. You tell yourself, I’m fine on my own. I don’t need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what’s keeping you from healing? In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You’ll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens w...