All content for BCAB Coaching Podcast is the property of britishcanoeingcoaching and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
S6 Ep.5 Mastering loops, spins, and cartwheels in Freestyle with Tamsyn McConchie
BCAB Coaching Podcast
33 minutes 1 second
11 months ago
S6 Ep.5 Mastering loops, spins, and cartwheels in Freestyle with Tamsyn McConchie
Tamsyn McConchie is the guest for this episode of the coaching podcast, talking to Chris Brain about coaching freestyle.
Tamsyn is an active freestyle, white water and polo coach who is exceptionally active on the water coaching, as well as competing for Team GB. She runs her own business called Wetrock, running regular freestyle coaching sessions for paddlers at all levels and abilities.
In this episode, the topics discussed by Chris and Tamsyn include:
Physical fundamentals for freestyle
Learning to loop, cartwheel and spin
Technical tips for coaching freestyle
Breaking freestyle moves down into different phases
To download the transcript for this episode click here.