How is that endless working from home working out for you? If you are stressed out, you are not alone.
In this episode of TechTalk Tuesdays, we discuss Don’t Let Stress Be the New Normal with Gaurav Rastogi, popular meditation teacher as well as a career reinvention coach, sort of the Superman and Clark Kent parts of his personality. You only meet one side of his work at one time.
In our discussion about stress and burnout, we find out why doing Zoom calls all day can drain energy, why people tune out, and how to regain control over your moods and energy levels.
Gaurav Rastogi is a popular author and reinvention coach with 20+ years of experience in building start-ups, communities, and driving large scale business transformation. He led sales transformation at Infosys, built and sold an AI start-up, and has authored two business books.
He is an active board member at two community education foundations, as well as an active member of IIM Ahmedabad’s alumni executive council. He is passionate about personal and corporate reinvention.
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