Navigating Work Stress: Staying Calm 101🧘‍♂️

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BasTalk - everyday at work!

Aayan

207 episodes

6 days ago

Here's a list of things this podcast does not do: provide life-changing information, save you money or give you a promotion! Nor is it a typical Tech-Talk, or a Management big-talk. So what is BasTalk? BasTalk means Simply, Talk! BasTalk is a simple, practical & tactical insights from my life at work! It's a podcast about people with regular jobs struggling to make sense of it all at work.

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Management

Business

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Navigating Work Stress: Staying Calm 101🧘‍♂️

BasTalk - everyday at work!

47 minutes 39 seconds

1 year ago

Navigating Work Stress: Staying Calm 101🧘‍♂️

🎙️ BasTalk S5 EP24: A Work of Peace

⁠🌱 In this episode of BasTalk,⁠ we explore practical techniques to deal with stress at work, from setting boundaries to mastering time management.

💪 Discover how to create a healthier work-life balance, improve your mental health, and thrive in even the most challenging environments.

Tune in to learn actionable insights on managing burnout, improving team collaboration, and staying productive without sacrificing your mental peace! 🧘‍♂️

👉 Listen now!