The importance of strength training for basketball players, particularly during the in-season and off-season. He emphasizes the need for consistent training, balancing skill work with conditioning, and provides a detailed 12-week off-season training plan to enhance performance. The conversation covers strategies for maintaining strength during the season, the significance of conditioning, and how to structure training sessions effectively. Takeaways Strength training is crucial for basketba...
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The importance of strength training for basketball players, particularly during the in-season and off-season. He emphasizes the need for consistent training, balancing skill work with conditioning, and provides a detailed 12-week off-season training plan to enhance performance. The conversation covers strategies for maintaining strength during the season, the significance of conditioning, and how to structure training sessions effectively. Takeaways Strength training is crucial for basketba...
Ep. 23 | How To Find An Agent | with Gytis Ruskevicius
Basketball Body and Mind
40 minutes
2 months ago
Ep. 23 | How To Find An Agent | with Gytis Ruskevicius
What agents really do (and don’t) in basketball. I sit down with Lithuanian agent Gytis Ruskevicius to unpack what an agent actually does, when (and if) you need one, how early signing can backfire with NCAA rules, and why physicality + S&C + playing hard matter more than chasing agents. Key Takeaways Agents negotiate — they don’t create talent.Don’t rush to sign; focus on development.Attention matters: too many clients = less for you.NCAA path: avoid official agent deals befor...
Basketball Body and Mind
The importance of strength training for basketball players, particularly during the in-season and off-season. He emphasizes the need for consistent training, balancing skill work with conditioning, and provides a detailed 12-week off-season training plan to enhance performance. The conversation covers strategies for maintaining strength during the season, the significance of conditioning, and how to structure training sessions effectively. Takeaways Strength training is crucial for basketba...
