There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
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There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
Why Pitchers Shouldn’t Max Long Toss on the Baseball Opps Podcast with TopVelocity
Baseball Opps with TopV
19 minutes 28 seconds
3 years ago
Why Pitchers Shouldn’t Max Long Toss on the Baseball Opps Podcast with TopVelocity
In this episode of the Baseball Opps Podcast with TopVelocity I go over the science of long tossing for pitching performance and arm health.
Baseball Opps with TopV
There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
