There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
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There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
Running Poles Kills Throwing Velocity & Bat Power on the Baseball Opps Podcast with TopV
Baseball Opps with TopV
28 minutes 48 seconds
3 years ago
Running Poles Kills Throwing Velocity & Bat Power on the Baseball Opps Podcast with TopV
In this episode of the Baseball Opps Podcast with TopV I cover the science behind running poles and how it is detrimental to your power development as a baseball player.
Baseball Opps with TopV
There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
