There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
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There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
Cutting Through the Conventional Wisdom of Lifting on Baseball Opps with TopV
Baseball Opps with TopV
27 minutes 10 seconds
4 years ago
Cutting Through the Conventional Wisdom of Lifting on Baseball Opps with TopV
In this episode, you will learn some of the key FACTS showing why the conventional wisdom in baseball has a poor understanding of using the Olympic Lifts for performance enhancement in the skills of pitching, throwing, and hitting.
Baseball Opps with TopV
There is a serious failure of science-based information moving into all levels of the game. This major problem has caused an epidemic of injuries especially wear and tear injuries in the throwing athlete. There are a high number of training methods that are not supported by the principles of biomechanics and are the causes of most of the injury. The mission of this podcast is to better educate the game on performance enhancement with a strong emphasis on health.
