The Base Training Podcast
In this episode the base team discuss the topic of Nutrition for the Tactical athlete and how to manage Nutrition when attempting SAS selection.
We cover topics such as
- How many calories should you really be eating as a tactical athlete
- Should you be supplimenting to improve your performance?
- The importance of sleep and its effect on Nutritional needs
- and many more...
This is a great podcast, be sure to take notes and reap the benefits.
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Lee Carder: https://www.instagram.com/leecarderuk/
Will Strathdee: https://www.instagram.com/coach_will_strathdee/
Stefan Winder: https://www.instagram.com/coach_stefan_winder/
Or for more information head to our Website
Website: https://base.training/
If you cant wait any longer and you want to book an appointment to discuss how we may be able to help just click the link below for your favourite coach.
Booking Links
Lee Carder: https://calendly.com/leecarder/15min
Will Strathdee: https://calendly.com/willstrathdee/15min
Stefan Winder: https://calendly.com/stefanwinder/15minpc
You can also contact us via email
Email: Info@Base.Training