The Base Training Podcast
In this Episode The base Training team discuss the ins and outs of what it will take to pass UK Special Forces Selection as a female. We discuss the physiological differences that cannot be denied between men and women, the ABSOLUTE need for individualisation in your training program and what your training program should be considering.
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Will Strathdee: https://www.instagram.com/coach_will_strathdee/
Stefan Winder: https://www.instagram.com/coach_stefan_winder/
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Website: https://base.training/
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Booking Links
Lee Carder: https://calendly.com/leecarder/15min
Will Strathdee: https://calendly.com/willstrathdee/15min
Stefan Winder: https://calendly.com/stefanwinder/15minpc
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Email: Info@Base.Training