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Base Training Podcast
Base Training
44 episodes
4 days ago
Base Training provides excellence through online personal training and fitness coaching. We aim to discuss the factors that affect an individuals quest for improved health and offer strategies, techniques and education around all things fitness, lifestyle, nutrition and health.
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Health & Fitness
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All content for Base Training Podcast is the property of Base Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Base Training provides excellence through online personal training and fitness coaching. We aim to discuss the factors that affect an individuals quest for improved health and offer strategies, techniques and education around all things fitness, lifestyle, nutrition and health.
Show more...
Health & Fitness
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How do you train for a Ski holiday?
Base Training Podcast
37 minutes 19 seconds
5 years ago
How do you train for a Ski holiday?

The Base Training Podcast

- In this episode the base team discuss the topic of skiing, it's the time of year when families are picking up the the wooly hats and gloves, and  heading to the mountains for some fun on the slopes. We often have have clients ask us to help them prepare for these holidays so that they are able to enjoy the trip instead of risking injury and fatigue. In this episode we talk about our favourite ways to help clients get fit for the slopes.

This is a great podcast, be sure to take notes and reap the benefits.

Follow us on

Instagram

Base Training: https://www.instagram.com/base.training_uk/

Lee Carder: https://www.instagram.com/leecarderuk/

Will Strathdee: https://www.instagram.com/coach_will_strathdee/

Stefan Winder: https://www.instagram.com/coach_stefan_winder/

Or for more information head to our Website

Website: https://base.training/

If you cant wait any longer and you want to book an appointment to discuss how we may be able to help just click the link below for your favourite coach.

Booking Links

Lee Carder: https://calendly.com/leecarder/15min

Will Strathdee: https://calendly.com/willstrathdee/15min

Stefan Winder: https://calendly.com/stefanwinder/15minpc

You can also contact us via email

Email: Info@Base.Training

Base Training Podcast
Base Training provides excellence through online personal training and fitness coaching. We aim to discuss the factors that affect an individuals quest for improved health and offer strategies, techniques and education around all things fitness, lifestyle, nutrition and health.