The Barre Variations Podcast gets behind the barre! Join host Michelle DuVall as she interviews leaders in the industry to talk about how barre impacts their lives, what’s inspiring them today, and takes the conversations that usually stay in the studio out into the community. Grab a seat because there’s plenty of room at the barre!
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The Barre Variations Podcast gets behind the barre! Join host Michelle DuVall as she interviews leaders in the industry to talk about how barre impacts their lives, what’s inspiring them today, and takes the conversations that usually stay in the studio out into the community. Grab a seat because there’s plenty of room at the barre!
This month Michelle discusses those pesky questions we ask ourselves when we are doubting our abilities. “Am I doing this the right way? Did I say the right thing?” Michelle explains the importance of not to let those insecurities get in your way and how to reask the questions to be more helpful. Michelle also interviews Briana Milton, a former college athlete, mother, counseling administrator and barre teacher. Together they share postnatal fitness experiences and the mental gymnastics it takes to get back to the barre. Briana explains how she brings movement into her counselling work and the reverse - how she slips in her counselling experience into her teaching method. Later Briana candidly shares her experiences with racism discrimination within the fitness industry and barre community more specifically.
Show Notes:
Technique Workshop Info: https://barrevariations.com/courses/technique-workshop/
MORE ON:
Briana Milton
Social: @barre_bri
Website: www.barrebri.org
PODCAST SPONSORS:
Fit For Barre
Pointe Studio
Barre Goods Co.
Barre Where You Are
Barre Variations
The Barre Variations Podcast gets behind the barre! Join host Michelle DuVall as she interviews leaders in the industry to talk about how barre impacts their lives, what’s inspiring them today, and takes the conversations that usually stay in the studio out into the community. Grab a seat because there’s plenty of room at the barre!
