You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
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You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
EP 184 The Vital 6: Essential Supplements Your Body Needs After Bariatric Surgery (Part 1)
Bariatric Surgery Success
12 minutes 10 seconds
8 months ago
EP 184 The Vital 6: Essential Supplements Your Body Needs After Bariatric Surgery (Part 1)
AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $Resources:Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.Quoted: Gayle Brazzi Smith MS, RDN, CSOWM, LDNRegistered & Licensed DietitianWeight Loss and Bariatric Surgery InstituteOrlando, FLEmail: gayle.brazzismith@orlandohealth.com (mailto:gayle.brazzismith@orlandohealth.com)Website: OrlandoHealth.com/Bariatrics (http://orlandohealth.com/Bariatrics) Bariatric Dietitian Isabel Maples, RDBariatric CoordinatorUVA Health in Haymarket, VirginiaEmail: ggw5ud@uvahealth.org (mailto:ggw5ud@uvahealth.org) In this episode, Dr. Susan Mitchell discusses the critical role of vitamin and mineral supplementation for individuals who have undergone bariatric surgery. She emphasizes the importance of tailored supplementation to prevent nutritional deficiencies, which are common after such procedures. The conversation covers essential vitamins and minerals, how to choose the right supplements, and the significance of routine screenings to monitor nutrient levels. Dr. Mitchell provides practical advice on navigating supplement labels and understanding dosages, ensuring listeners are well-informed about their nutritional needs post-surgery.Takeaways* Vitamin and mineral supplements are essential after bariatric surgery.* Nutritional deficiencies can vary based on the type of surgery.* Consult your dietician for personalized supplement recommendations.* A complete multivitamin should be bariatric specific.* Routine screenings for vitamin levels are crucial post-surgery.* B12 absorption can be affected by bariatric procedures.* Iron intake should be monitored and adjusted as needed.* Understanding supplement labels is key to proper intake.* More is not always better when it comes to supplements.* Regular check-ins with your healthcare team are important for success.TitlesEssential Supplements for Bariatric Surgery SuccessSound Bites* "More is not always better when it comes to supplements."* "Ask your bariatric dietician if you have any questions."Chapters00:00The Importance of Supplements After Bariatric Surgery03:09Understanding Nutritional Deficiencies Post-Surgery05:56Key Vitamins and Minerals for Bariatric Patients08:47Navigating Supplement Labels and Dosages11:59Monitoring and Adjusting Supplement Intake
Bariatric Surgery Success
You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
