Send us a text In this cosy, kitchen-table episode, Helen and Evie sit down for a chat about one of the most common post-surgery questions: “What on earth do you eat for dinner?” From bubble and squeak to meatball stews, homemade chicken stock, and freezer favourites, they share what real bariatric meals look like in day-to-day life — minus the perfection, meal-prep pressure, or Pinterest plating. They talk about keeping food interesting when you’re cooking every night, how to make healthy ch...
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Send us a text In this cosy, kitchen-table episode, Helen and Evie sit down for a chat about one of the most common post-surgery questions: “What on earth do you eat for dinner?” From bubble and squeak to meatball stews, homemade chicken stock, and freezer favourites, they share what real bariatric meals look like in day-to-day life — minus the perfection, meal-prep pressure, or Pinterest plating. They talk about keeping food interesting when you’re cooking every night, how to make healthy ch...
Coffee, Catch-Ups & The Honest Truth About Life After Surgery
Bariatric Rewrite UK
43 minutes
2 weeks ago
Coffee, Catch-Ups & The Honest Truth About Life After Surgery
Send us a text In this open, unfiltered chat, Helen and Evie ditch the structure and dive into the real side of life after bariatric surgery — the wins, the wobbles, and everything in between. From navigating food noise, cravings, and regain fears, to finding peace, balance, and purpose beyond the scale, they share how their journeys have evolved nearly two years post-op. They talk openly about mindset shifts, body image, emotional eating, medication side effects, and why surgery is just the ...
Bariatric Rewrite UK
Send us a text In this cosy, kitchen-table episode, Helen and Evie sit down for a chat about one of the most common post-surgery questions: “What on earth do you eat for dinner?” From bubble and squeak to meatball stews, homemade chicken stock, and freezer favourites, they share what real bariatric meals look like in day-to-day life — minus the perfection, meal-prep pressure, or Pinterest plating. They talk about keeping food interesting when you’re cooking every night, how to make healthy ch...
