After getting a lot of questions I wanted to give you my take on Covid 19 and standing up for yourself in general. This really was fun for me to record because it speaks to how much propaganda I have heard from friends, patients and clients that needs to be addressed about overall health. Here is the rundown:

My life barely changed
Covid 19 is real, people are sick and some are dying
Where did it start, who is behind it. Bill Gates, China, etc.
Where is the "regular flu" and the "average cold"
Masks- are they effective, breathing in CO2 and how they affect breathing patterns
Social distancing, social depression...LOVE PEOPLE!
Shutting down everything
Make your own decisions, we are adults!
If you have comorbidities, you should be scared of getting sick to begin with
Get Healthy Now
Domestic abuse/violence and suicides
Vaccine- Going to have to pass on this one. Normally takes 10-15 years, not a few months
I am not a virologist, I just think for myself
The stimulus package
More things to take away freedoms that will be very soon behind
What is FEAR: False evidence appearing real
Don't believe all the numbers from either side
What you can do to stay healthy during any time of your life
Sleep (quality, not just quantity)

Get outdoors
Exercise and breathe properly
Get your mind right
No sugar, no vegetable oils
Fasting
Vitamin D, Vitamin C (whole food and intravenous), zinc, selenium, nebulized food grade hydrogen peroxide, peptides

There you have it. My take on Covid 19 and standing up for yourself. Don't worry, there will be much more to come on all of these subjects in the future. I encourage you to take your life and health into your own hands and stand up for what you believe in, research it and change your mind if necessary as we all have more to learn.